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FiMi Kingston Spicy Jerk Lamb Shank Stew

This is an “irie” dish to have after a long day at work; awesome with FiMi Kingston cornbread, and a salad.

Ingredients

 

4 to 6 lamb shanks
4 to 6 Tablespoons FiMi Kingston Jerk Rub (approx. 1 tablespoon per shank)
1 large onion, coarsely chopped
4 large carrots
2 Tablespoons tomato paste
1 (8 ounce) can tomato sauce

 

Directions

 

Remove excess fat from lamb shanks.

Season lamb shanks with FiMi Kingston Jerk Rub, allow meat to absorb Jerk rub for at least 2 hours.

Place marinated lamb shanks in crockpot.

Add the remaining ingredients. Cook on high for 30 to 45 minutes, then reduce heat to low and cook for 8 hours.